by Anna | Jul 4, 2022 | Blog
I was talking to a client the other day about the most important areas she wanted to intentionally build which was mainly around relationship with spouse, children and her personal development. All of a sudden she realized that it all had to do with TIME MANAGEMENT!...
by Anna | Jun 9, 2022 | Blog
I picture a dame standing at the shores of the Mediterranean sea in the early rise of the morning with the sun majestically rising and there she is with the soft wind breeze wrapping her sculptured curvy body and the waves gently touching her toes. She is thinking...
by Anna | Mar 3, 2022 | Blog
Making Your Day INCREDIBLY Great. There was a time when I believed that having a great day was a matter of luck or it all depended on the circumstances of the day. Who called you on the phone, what bill came in the mail, how rude the shop assistant was or the fact...
by Anna | Mar 6, 2021 | Blog
“Πρόοδος και όχι τελειότητα” τα διάσημα λόγια της Lara Casey που με βοήθησαν πολλές φορές να ηρεμήσω την φωνή της τελειομανίας όταν έρχεται για να με σαμποτάρει. Ένα από τα πράγματα που έχω μάθει είναι ότι οι στόχοι που βάζουμε πρέπει να είναι...
by Anna | Feb 17, 2021 | Blog
“Progress and not perfection” Lara Casey’s famous words have helped me many times calm the perfectionist voice that would rise to sabotage me. One of the things I have learnt is that goals should be flexible to change and adjustment. It is interesting how...
by Anna | Jan 2, 2021 | Blog
Γιατί η ιδέα να φροντίζουμε τους εαυτούς μας φαίνεται εγωιστική; Εν τούτοις, το να επενδύουμε στον εαυτό μας είναι μια από τις μεγαλύτερες επενδύσεις που μπορεί να κάνει κάποιος είτε σωματικά, είτε συναισθηματικά, είτε πνευματικά ή κοινωνικά. Είναι ενδιαφέρον ότι μία...